新手雙胞胎媽媽的碎碎唸

Goals for me,

I want to love you without clutching, 我希望能夠愛你，卻不會緊抓著你；

Appreciate you without judging, 欣賞你，不帶批判

Join you without invading, 參與你，而沒有任何侵犯；

Invite you without demanding, 邀請你，卻無絲毫勉強

Leave you without guilt, 離開你，心中不會有愧疚；

Criticize you without blaming, 指正你，而不含責備

and help you without insulting. 還有能，幫助你，卻不帶冒犯

If I can have the same from you, 如果，你也能如此待我

then we can truly meet 那麼，我們便能真實相待，

and enrich each other. 並豐潤彼此的生命。


From 家族治療大師 薩提爾 (Virginia Satir)